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The Nervous System Knows

What your body is trying to tell you about rest, regulation, and real healing

Dr. Amara Chen

6 min read
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The Nervous System Knows

What your body is trying to tell you about rest, regulation, and real healing.

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About the Author

Dr. Amara Chen

Dr. Amara Chen is a somatic therapist and author of 'The Body Remembers First.' She practices in Oakland, CA.

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